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A Glass Of Red Wine Is Equivalent To One Hour At The Gym

PUBLIC SERVICE ANNOUNCEMENT:

A glass of red wine could be equivalent to an hour at the gym.

Ummm, WHAT?!?!?!?!?!

Apparently, there is a compound called resveratrol found in red wine, that delivers AMAZING health benefits, without breaking a sweat or lifting a single dumbbell.

The compound will boost your heart rate, and even increase muscle performance. Now that’s my type of exercise!

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We always knew red wine had amazing benefits, but this just adds to it.

If you need me, I’ll be at the bar…

Source: KIISFM

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